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Harness power, energy and strength with this special 3-DVD set. Strength Building Yoga (90 minutes) develops a lean, powerful physique and a clear, calm mind. Enjoy vitality all day long with Energy Balance Yoga (70 minutes). Power Yoga Strength (24 minutes) sculpts and defines your abs, back and arms through a fast-moving, fat-burning sequence. Suitable for beginning to experienced practitioners. Includes 6'L cotton yoga strap.
Recommended props: mat, block, chair and blanket.
Product available and ready to ship.
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